August, 9, 2009
So we’ve talked about how your energy levels decrease with age and how CoQ10 can give you loads of energy.
We’ve also talked about how fr*ee radicals terrorize your body and how CoQ10 acts as an antioxidant to help prevent heart disease and other chronic illnesses.
Another thing this wonderful enzyme does is slow down the aging process.
It’s believed that aging is a result of less energy production.
We know that CoQ10 works within the cells to help produce energy. As you get older, you don’t produce as much CoQ10 and consequently have less energy.
Our bodies were designed for activity. As you get older and your energy levels decline you become less active. This lack of stimulation has a negative effect on your muscles, bones and internal organs which hastens the aging process.
CoQ10 has the ability to in a sense, reset the aging process in your cells. No, it won’t give you the cells of a teenager but it will provide you with the energy that will help you become so incredibly active that you might FEEL like one again.
Short burst of exercise using your own body weight also help energize your body, make it work better and turn back the clock on the aging process. Find out more at www.kevinfurey.com
All the best,
Kevin Furey – The Fitness Vigilante